Mum and Babes pilates is a 45 minute class that will reconnect you with your core muscles, improve pelvic floor, improve posture, reduce back pain and will give you plenty of bonding time with your little one.This class uses a range of pilates movements with a variety of supplied equipment to get you feeling stronger.These sessions are perfect for pregnancy as well as post natal recovery, working out without needing childcare as well as socialising with other mammas. There are a selection of sensory toys to keep your little one busy. Toddlers are also very welcome.

Day/ Dates?: Tuesday 7th January- 11th February
Time?: 09:30am-10:15am
Where?: Loves Farm House

Price is £38 for 6 week block-